From the age of eight, Mark Stephens used meditation to help control his severe asthma attacks. Throughout his teenage years and twenties, he studied meditation under Chinese teachers, Japanese masters, and Tibetan monks.

A Ju-Jutsu Black Belt, bestselling author and leading hypnotherapist, in 1990, Mark was given a possible six months to live with a rapidly growing second-stage lymphoma. Mark used a wide variety of eastern healing methods and complementary treatments which he combined with the best of western medicine to overcome his health challenges. With a clean bill of health 27 years later, Mark inspires people to transform their own lives through his seminars and groundbreaking hypnosis and motivation programs.

Some of Mark’s accomplishments include:-

Master Practitioner of Hypnosis (ABH)

Accredited Trainer of Neuro Linguistic Programming

Jujutsu Black Belt with 37 years of experience

Tai Chi teacher with 36 years of experience

Qui Gong (Chi Kung) Teacher with 35 years of experience

Author of “Think Slim” and “Think Quit”, both published by Allen & Unwin

Creator of the groundbreaking Think Slim, Think Calm, Think Sleep and Think Quit programs, and the Phobia Free audio program