Tag: stress

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Stress, anxiety and depression seem to be on the rise and it’s no surprise when you think about the demands life places upon most of us. Endless emails, text messages and notifications have our phones beeping day and night, not to mention the countless hours wasted scrolling through social media feeds. On top of all of…

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Like my grandfather, I have always been a weather geek. I check the weather news daily and, for as long as I can remember, thunderstorms, warm/cold fronts, and clouds have fascinated me. A few years ago I spent a summer in Edmonton, Canada, on my first extended work assignment abroad. It started well, but after…

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